Sweet Basil Seed (Sabja/Tukmaria)

Sweet Basil Seeds, also known as tukmaria, and tulsi seeds, are one of the under estimated ingredient in Indian cooking. not many people use these seeds despite them having many health benefits. India is blessed with many herbs and spices.

These seeds help reduce body heat, control blood sugar levels, relieve constipation and bloating, and treat acidity and heartburn. Sabja seeds are known to be great for your skin and hair.